Perth has quite the alley scene going these days with bars and cafes that you could well miss if you didn’t know they were there. Such would be the case for The Wolf, The Bean, The Walnut (TWBW). The Wolf The Bean The Walnut is Perth’s central health food cafe with vegan, vegetarian, paleo, and […]

Sometimes you don’t have a lot of time to grab lunch and fast, tasty and ideally healthy are fairly key search criteria. Such was my mission recently and I found myself at Exchange Plaza, so I wandered into Urban Bowl. I hadn’t heard too much about Urban Bowl other than that they were dishing up […]

Eating healthy isn’t always easy. If you really want to be very focused with it and have specific goals in mind then a big part of it can involve planning and advance preparation. Now given I share a fair few photos of what I eat, it’s pretty clear I would never profess to be a […]